Sick day kit — printable checklist

Sick day kit: complete printable checklist with notes. Print-and-fill.

• Thermometer (working, batteries!)
• Fever/pain med dosed by weight
• Electrolyte drinks
• Easy carbs (toast, crackers, broth)
• Vomiting kit: bucket + bags
• Tissues + sanitizer
• Humidifier clean + running
• Spare sheets + pajamas layer
• Entertainment off-screen plan
• School/office sick policy (know before you need it)
• Doctor line + when-to-go list
• Recovery day (don't rush back)